Our Services

Active Ageing Programmes

Our fun and energetic active ageing team is here to support seniors in staying healthy, active and socially connected within society for as long as possible.

About Active Ageing Programmes

Life continues to thrive after retirement.
Join our vibrant ageing programme, that offers various services to keep seniors actively engaged in the community.

Active Ageing Journey
@ Sparkle Care

At the Active Ageing Centre, we are dedicated to enhancing the overall well-being of seniors through a holistic approach. We focus on five key areas to promote active and fulfilling lives: 

  • Physical
  • Cognitive 
  • Social 
  • Volunteerism 
  • Learning 

Our befriending service offers emotional support to seniors who feel socially isolated. Whether through regular weekly visits or monthly buddy meet-ups, our goal is to bring companionship into the lives of your loved ones. We believe in the power of human connection to brighten days and lift spirits. 

We provide information on valuable schemes, grants and assistance that can make a real difference.

Need more support?

We also provide referrals to other services, ensuring seniors and their caregivers receive the right help at the right time.

At the Active Ageing Centres, we act as social connectors for seniors, supporting them in embracing lifestyle changes recommended by their family doctors. We are here to ensure they receive advice and have a friendly companion to guide them on their journey towards a healthier and happier life.

At the Active Ageing Centres, we act as community hubs, offering help with community screenings, such as monitoring vital signs for seniors following their family doctor’s advice. Our goal is to be a supportive and accessible resource, ensuring your loved ones receive the care they need in the heart of the community.

Services Offered by
Active Ageing Programme


Help your senior loved ones stay active and healthy with simple fitness and strengthening exercises. These activities improve strength, balance, and flexibility, promoting overall physical well-being. We also offer targeted support to address specific concerns, like reducing the risk of falls and ensuring a safe and comfortable environment for your loved ones.


Nurture your senior loved ones’ mental agility with engaging mind-stimulating programmes that promotes daily empowerment. Tailored activities focus on specific areas of concern, such as reducing cognitive risk, to keep their minds sharp and active. Additionally, our emotional and wellness support empowers seniors to better manage their emotions and overall mental well-being.


Joining our community for communal meals engages seniors and promotes socialisation, creating awareness of our services. Our social programmes nurture connectedness through inclusive and interest-based activities, ensuring a vibrant and supportive environment. Experience the joy of social outings, where seniors can enjoy the outdoors, engage in physical activities, receive mental stimulation, and build meaningful connections with others.


Explore our volunteering programmes that raise awareness about the importance of giving back and provide meaningful opportunities for seniors to contribute to the community. Engaging in these activities nurtures a greater sense of purpose and meaning, thereby enhancing our senior participants’ overall quality of life. Join us in creating a supportive and fulfilling environment where everyone can play a valuable role in the community.


Activities that promote continuous learning, including advanced planning, equip seniors with the knowledge needed for future preparations. Learn new skills such as digital literacy, engage in interest groups, and explore various courses to enhance the quality of life for seniors. Our health education initiatives aim to teach seniors to adopt an active and healthier lifestyle, ensuring their well-being and fulfilment.

Services Offered

Physical Activity and Fitness

Exercise classes tailored to the needs and abilities of older adults. Outdoor activities, such as walking groups or gardening clubs. Strength training, balance exercises, and flexibility routines.

Health Promotion and Education

Workshops and seminars on topics like nutrition, medication management, and preventive health measures. Health screenings and check-ups to monitor and manage chronic conditions.

Social Engagement

Social events, such as group outings, cultural activities and recreational programs. Intergenerational activities that foster connections between older adults and younger generations. Support groups for sharing experiences and building a sense of community.

Cognitive Stimulation

Cognitive games and puzzles to maintain mental agility. Educational sessions on topics of interest. Technology training to enhance digital literacy.

Volunteer and Community Engagement

Opportunities for older adults to volunteer and contribute to their communities. Programmes that connect seniors with local organisations in need of their skills and experience.

Holistic Well-being

Mindfulness and stress reduction activities, such as meditation or yoga. Access to counseling or mental health support services. Educational sessions on overall well-being and self-care.

Safety and Security

Home safety assessments and recommendations. Information on emergency preparedness and response. Access to resources for legal and financial planning.


Frequently Asked Questions

If you can’t find what you’re looking for, please don’t hesitate to get in touch with our team.

At PCF Sparkle Care, our main services are:
i) Maintenance Day Care
ii) Dementia Day Care
iii) Active Ageing Programme
iv) Active Rehabilitation
v) Maintenance Rehabilitation

Please visit our services page for more information.

At PCF Sparkle Care, our main programmes are:
i) Physical
ii) Cognitive
iii) Futuristic
iv) Active Rehabilitation
v) Psychosocial
vi) Dementia Specific

Please visit our centres page for more information.

Our Services

At PCF Sparkle Care, we work closely with clients and therapists to develop individualised plans to help restore or maintain their independence, functional and/or cognitive abilities.

Maintenance Rehabilitation

Maintenance Rehabilitation

Once a client has completed their initial therapy, we will help them create a plan to stay healthy, active and prevent further decline in their condition.

Active Rehabilitation

Active Rehabilitation

Our therapists and therapy assistants will assess and support each client’s active rehabilitation goals and develop a personalised plan that meets their individual needs and goals.

Dementia Day Care

Dementia Day Care

Our Dementia Day Care clients can enjoy a variety of interventions, including the latest digital devices and robotic tools, to help slow or maintain their condition and provide enjoyment.

Maintenance Day Care

Maintenance Day Care

Our Maintenance Day Care Service offers a variety of programmes to help seniors stay active physically, mentally, and socially. Seniors can choose the activities they want to participate in, so they can enjoy their time with us.